![Growth mindsets and your best possible self - podcast episode cover](https://static.libsyn.com/p/assets/2/d/3/0/2d308f3903a0cdf2/logo03V3.jpg)
Episode description
We’ve all heard how a positive mindset can make a difference. How much of a difference does it actually make? Perhaps a study on spill-proof coffee cups can help us understand. Let’s dig into the science behind this!
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on ahappieryear.com
[01:10] Two ways to design a spill-proof coffee cup and why this is related to mindset
[03:15] How a growth mindset can help you through challenges
[08:15] 4 reasons a growth mindset will help you succeed
[12:20] Your best possible self (activity!)