Episode description

Let’s dive into what adventure is and how adventure contributes to your well-being.

[00:35] Intro

[02:25] Family adventures

[08:58] Adventure involves risk

[11:05] Outdoor recreation and connection to places

[12:52] Adventure and well-being

References

• Pomfret, G., & Varley, P. (2019). Families at leisure outdoors : well-being through adventure. Leisure Studies, 1–15. https://doi.org/10.1080/02614367.2019.1600574

• Kulczycki, C., & Lück, M. (2009). Outdoor Adventure Tourism, Wellness, And Place Attachment. In : Wellness and Tourism: Mind, Body, Spirit, Place (pp. 165-176). Cognizant Communications.