![The peak-end rule, why quality matters for your happiness - podcast episode cover](https://static.libsyn.com/p/assets/0/2/b/7/02b7dca21b2c8a44/HAPPYCAST_COVER_ART.jpg)
Episode description
Why are we sometimes less satisfied even though we have more? The peak-end rule can explain that!
[00:00] Introduction
[00:55] How can more pain be better?
[03:15] Quality of years, not quantity
[06:39] The order matters
[08:44] Why we sometimes are satisfied with less
[11:46] Vacation and happiness
References
- Kahneman, D., Fredrickson, B. L., Schreiber, C. A., & Redelmeier, D. A. (1993). When More Pain Is Preferred To Less: Adding a Better End, 4(6), 401–405.
- Diener, E., Wirtz, D., & Oishi, S. (2001). End Effects of Rated Life Quality: The James Dean Effect. Psychological Science, 12(2), 124–128. https://doi.org/10.1111/1467-9280.00321
- Do, A. M., Rupert, A. V., & Wolford, G. (2008). Evaluations of pleasurable experiences: The peak-end rule. Psychonomic Bulletin and Review, 15(1), 96–98. https://doi.org/10.3758/PBR.15.1.96
- Kemp, S., Burt, C.D., & Furneaux, L. (2008). A test of the peak – end rule. Memory and Cognition, 36(1), 132-138. https://doi.org/10.3758/MC.36.1.132