![Not So Secret Secrets to Happy, Healthy Relationships - podcast episode cover](https://static.libsyn.com/p/assets/5/8/1/2/5812a2d64ade90b2/logo03V2.jpg)
Episode description
Our social relationships can impact our well-being. How do we make them better? Why are happy, healthy relationships important?
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[02:30] A good reaction to your partner’s good news and the science behind it
[09:30] The science behind a happy partner and a happy, healthy you
[13:43] Why do you become like the people you surround yourself with?
[16:35] How a bad relationship can affect your physical health