Episode description

In this episode, we will talk to shame guilt educator, counselor, filmmaker, and author Lois Hollis regarding her spiriual journey toward a healthy lifestyle. How and Why did she choose her path to deal with shame and guilt. How shame/guilt cause depression, anxiety, fears, low self-esteem, and other negative emotions. The negative energy that turns our positive emotions into negative ones is similar to a computer virus.  How to release and avoid shame and guilt behaviors within our lives. So, join us in this episode of Talking and Money Faith. Happy Mother's Day