Episode description
How to Find a Therapist with Michael and Jermaine
Join us for an episode in which Jermaine and Michael discuss the process of looking for a therapist.
-What does it mean to find a good therapist?
-How to find a good therapist?
-What are the differences between the different types of therapist designations?
-What are some cost effective options for therapy?
-What to do if you are having a hard time finding a therapist or can't afford one?
-What is the difference between therapy and coaching?
Resources:
San Diego Resources 211 - Be sure to find the equivalent for your city
Access & Crisis Line San Diego - be sure to find the equivalent for your city
Therapist Aid - tools and resources for personal exploration
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