Keto Plateau? | 5 Reasons Why You Stopped Losing Weight & Getting Results on The Ketogenic Diet - Ben Azadi KKP: 572
Apr 22, 2023•34 min•Transcript available on Metacast Episode description
Has the keto diet been working wonders for you until you suddenly hit a weight loss plateau? Stagnation is no fun, so today I’m going to give you 5 reasons why AND 5 tips on how to remedy your keto diet weight loss plateau. You won’t only understand why your weight loss has stopped 🛑 on the ketogenic diet but you’ll also learn exactly what to do about it. 🚀
Some of the things we’ll cover in today’s video include: sleep, stress, the need to create adaptation, keto flexing, which “keto friendly” foods to remove from your diet and more!
InBody weight and body fat scale: https://kampke.to/bodycompscale
🛒 Discount code: KETOKAMP
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This study highlights how 75% of the adult population cannot process dairy
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
