Test Anxiety, Career Pressure & Redefining Self-Worth | Dr. Wyncel Chan - podcast episode cover

Test Anxiety, Career Pressure & Redefining Self-Worth | Dr. Wyncel Chan

Feb 02, 202152 minEp 4Transcript available on Metacast
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Episode description

Today on Human First Podcast (@humanfirst.podcast), Alia is joined by her older sister, Wyncel Chan, MD (@wjoy.fit.corgimama.md). Now practicing as a pediatrician in Indiana, USA, Wyncel reflects back on her medical journey and how the pressure to be successful played a big role in her self-worth. Through numerous tests and examinations, her fear of failure escalated and Wyncel had to work through high test anxiety to finish her schooling. In this episode, Wyncel speaks to us about her experience in therapy and hypnosis, how exercise keeps her grounded, and why being kind to ourselves is important to our growth.