Episode description
It’s time. You guessed it, we’re talking all things Anxiety this week. Alia and Maddie share their personal experiences with anxious thoughts and anxious attachment, they offer strategies that work for them and, of course, things get deeper than expected! (But what else is new). If you’re a person who overthinks, feels deeply and just wants to be everything for everyone - this might be the episode for you 🫶
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