Episode description
“What’s the point of all this personal development work if we’re going to walk around pretending to be perfect?”
My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and developed with her husband Preston Smiles.
In this honest and raw conversation, we dive into what it’s like being a driven human who also wants to feel grounded in everything they already have. We live in a productivity obsessed world where pleasure has taken a backseat. Alexi Panos has so much wisdom to share about integrating joy back into our lives so that we can appreciate the journey and embrace our humanness.
Key Insights:
- Why consciousness doesn’t mean you are elevated, it means you are aware
- The fear of losing your drive and ambition
- Gender roles in relationships and parenting
- The dance of enough vs. not enough
- Somatic coaching to become more centered
- Why difficult conversations are an act of love
To connect with Alexi Panos, follow her on Instagram https://www.instagram.com/alexipanos
Subscribe to her podcast: Unleashed
Connect with us!
IG: @realcoachajit
IG: @evercoach
Website: www.evercoach.com
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