Trauma affects more than just your mental health—it wreaks havoc on your entire body. In this episode, Dr. Mark Hyman explores how functional medicine can help heal trauma’s hidden wounds, from chronic inflammation to gut-brain imbalances. Learn how innovative approaches like dietary changes, supplements, and even psychedelics are offering new hope for recovery.
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Heal Trauma from Within: The Power of Food | Health Hacks with Mark Hyman, M.D. podcast - Listen or read transcript on Metacast
