Episode description
Episode description
In today's episode, we're delving into the transformative world of the PEAK Center at Craig Hospital. This cutting-edge gym is not your average workout facility—it's a specialized haven tailored for individuals in various stages of spinal cord injury recovery. From state-of-the-art machines to personalized physical therapy sessions, the PEAK Center caters to those embarking on their recovery journey as well as those who have transitioned into post-recovery life, focusing on physical maintenance and overall well-being. Joining us is the esteemed Buffy Wojciehowski, a licensed physical therapist with a wealth of experience in spinal cord injury rehabilitation. Buffy shares invaluable insights that promise to inspire and empower those who are in the middle of recovery and those who are navigating life after a spinal cord injury.
Earmuffs warning: PG-13. One or two swear words, no F-bombs, and no comments that will have your kids asking, "Dad, what's [fill in the blank with something you absolutely don't want to explain to your child]."
Sit back and enjoy!
Resources:
Christopher & Dana Reeve Foundation
Craig Hospital YouTube Channel
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