E495 Trauma Expert Tim Fletcher
Apr 16, 2024•2 hr 19 min•Ep 495•Transcript available on Metacast Episode description
Tim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor.
Tim Fletcher joins Theo to delve into the world of complex trauma, recovery, and healing. They break down what the word “trauma” really means, how to see the side effects in yourself and others, how shame develops during childhood, the lasting effects these issues have on relationships, the powerful connection trauma has to addiction, and more. They also discuss different methods of healing, what Tim has learned as a counselor of 20+ years, how to re-parent yourself for the better, and more.
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Music: “Shine” by Bishop Gunn https://www.youtube.com/watch?v=F3A_coTcUek
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