What do inner child work, sky diving and divorce all have in common? They require facing your fears.
This week on Why Isn't Everyone Doing This? we are spending time with the beautiful and indomitable Aggie. In this episode Emily and Aggie explore Aggie’s relationship to fear, her journey into sky diving and a spontaneous 11-month sailing trip (with no prior experience) that led to her divorce and a new lease on life.
Aggie’s reframe on fear has led her to breaking out of some deep childhood programming stemming from being a Polish immigrant and she also shares with us how her experience with Ziva and meditation has changed her life.
She then takes us on a journey with the inner child and what it takes to reconcile our relationship with the reflection in the mirror.
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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/
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Aggie Lal is a visionary in biohacking, empowering millennial and Gen Z women globally to optimize their health, fitness, and overall well-being. With a decade-long social media presence and over a million followers, she inspires women to live abundant, fulfilling lives with a holistic perspective grounded in mindfulness and spirituality.
Aggie's inspiring journey to success started in post-communist Poland, where she overcame numerous challenges, including a debilitating car accident that left her disabled. She sailed the Pacific with her partner in 2012, only to realize they were growing apart, leading to Aggie finding a way to buy a one-way ticket to LA with just $480 in her bank account.
She then traveled the world, inspiring her to create ""Travel In Her Shoes,"" a travel and lifestyle blog that has captivated millions worldwide.
Now, as the founder and CEO of Higher Self Academy, Aggie helps millions of women worldwide step into the greatest version of themselves through powerful transformational trainings around mindset, health, and fitness.
Instagram: @aggie
Youtube: https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw
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Ziva's free meditation masterclass: zivameditation.com/freemasterclass
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6. Facing Your Fears with Aggie Lal | Why Isn't Everyone Doing This? with Emily Fletcher podcast - Listen or read transcript on Metacast
