![145 How can I handle dysregulation in my relationships? - podcast episode cover](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/10688422/10688422-1711771258163-f46a69deb8819.jpg)
Episode description
AKA–what do I do when everything in my relationship goes sideways??
To kick off season nine of PWF, we’re getting vulnerable and digging deep. We share our personal experiences with relational dysregulation, and we discuss communication styles, attachment tendencies, and tools that help us resolve conflict.
Dysregulation can be fertile ground for relational growth. To show you why, we turn to our depth psychology roots, and explore concepts like embracing multiplicity, shadow exploration, and transcending binaries of good and bad.
Are you ready to open your relationship happily? Find out at www.JoliQuiz.com