![E106: How to Give and Receive with Care with Janet Reich Elsbach - podcast episode cover](https://static.libsyn.com/p/assets/5/3/f/9/53f98a21a94711b4/ComingBackFINAL2500toLIBSYN.jpg)
Episode description
In her book Extra Helping, Janet Reich Elsbach shares the beauty and bounty of receiving through food. This week, we’re talking about how to slow down and be more present while caregiving, how to stop tying receiving to “weakness” or “inability,” why food politics surrounding chemo, cancer, and health have no place in the meal train, and how food has the incredible power to give us our humanity back.
Janet’s work, book, and recipes!
https://www.araisinandaporpoise.com/
Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief journaling prompts, LIVE grief guidance calls with me, and fun podcast swag:
https://www.patreon.com/shelbyforsythia
Have your friendships been impacted by grief? Share your story here:
http://www.shelbyforsythia.com/friends
Apply for private grief guidance with me:
http://www.shelbyforsythia.com/grief-guidance
Subscribe to Coming Back:
- Apple Podcasts https://apple.co/2CMqhhE
- Spotify http://spoti.fi/2CMr16k
- Stitcher http://bit.ly/2m08eJr
- YouTube http://bit.ly/2m1JWil
- Google Podcasts https://tinyurl.com/y8elxq9t
- TuneIn http://bit.ly/2F469Fl
Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:
https://www.facebook.com/groups/thegriefgrowersgarden/
To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.
Because even through grief, we are growing. http://www.shelbyforsythia.com/