Episode description
Courtney Violet Bentley, host of Fit, Fierce, and Fabulous Podcast wrestled with anorexia, bulimia, and a toxic "lack of" mentality after losing her father and grandfather. When her grandmother died, she decided enough was enough and challenged herself to find the joy in life, rediscovering her body, her spirit, and her personal power. Also on the show, I answer a listener question about trouble sleeping after a dog dies. And I have a special message for the romantic/intimate partners of grievers.
Courtney Violet Bentley's work:
http://www.courtneyvioletbentley.com/
Call or write in with your thoughts on the next "Fun One" episode—E20: Grief and The Five Love Languages! How have gifts, physical touch, words of affirmation, acts of service, or quality time shown up in your grief story? Leave a voicemail or text 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Love Languages."
Join me LIVE on Facebook this Thursday 8/31 at 1:00 Central.
Support Coming Back on Patreon:
https://www.patreon.com/shelbyforsythia
Subscribe:
- iTunes https://apple.co/2CMqhhE
- Spotify http://spoti.fi/2CMr16k
- Stitcher http://bit.ly/2m08eJr
- YouTube http://bit.ly/2m1JWil
- GooglePlay http://bit.ly/2lWQmiG
- TuneIn http://bit.ly/2F469Fl
Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/
To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com, subject line, "Podcast."
Because even through grief, we are growing. http://www.shelbyforsythia.com/