How to manage stress, perfectionism and decision fatigue - podcast episode cover

How to manage stress, perfectionism and decision fatigue

Apr 18, 202235 minEp 24Transcript available on Metacast
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Episode description

Celin Gelgec is a clinical psychologist and founder and director of the Melbourne Wellbeing Group, an allied health company that focuses on treating people living with Obsessive-Compulsive Disorder.

In the episode, Celin shares how she started her own business, before discussing stress, perfectionism and decision fatigue, emotions that are often felt when running a business. She’ll provide tactical ways to combat these emotions and share the importance of managing your mental health when running a team.

 

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This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.