Episode description
This week things were... A little different. We started off with a podcast topic in mind, but during our pre-show meeting things got serious and we jumped RIGHT into the podcast. Here is our conversation on different diets from keto, OMAD, paleo why they're not a once size fits all. Of anyone in the group, Greg is our "guinea pig" and he's been trying some new stuff. This is what he's found works and doesn't for him; pay attention to that part: For him...
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