Take Five...🤚. Why is it so difficult to slow down & take a “break” without feeling like SNAPPING 😳
May 19, 2020•1 hr 10 min•Ep 8•Transcript available on Metacast Episode description
In this episode we delve into mindfulness & being in the moment... How taking a break can be immensely beneficial to you identifying goals & earning the right to achieve them.