Drop the weight from the inside out... Health is so much more than being fat or thin. - podcast episode cover

Drop the weight from the inside out... Health is so much more than being fat or thin.

Nature vs Nurture
Aug 18, 2020•1 hr•Ep 2•Transcript available on Metacast
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Episode description

In this discussion Joe Trevors & Myself discus the need for addressing psychological weight in the effort to transform our bodies. “Change begins from the inside.”