![Episode 531: Rebekah Lyons//Trading Stress and Anxiety for a Life of Peace and Purpose - podcast episode cover](https://static.libsyn.com/p/assets/0/2/2/1/022199c95c26c73a/PodcastImages_Thumbnail.jpg)
Episode description
On this episode of the Catalyst Podcast, Brad Lomenick sits down at Catalyst Atlanta with Rebekah Lyons for a conversation about how to develop rhythms of renewal. Listen in as Rebekah shares four life-giving rhythms that will help all leaders begin an intentional journey toward sustained emotional, relational, and spiritual health.
Keep up with Rebekah:
Twitter: @rebekahyons
Instagram: @rebekahlyons
Website: rebekahlyons.com
Q Ideas: qideas.org
Rhythms for Life Podcast