Episode description

The Foundry podcast is back!

I recently closed my boutique of nearly a decade- while it was somewhat bittersweet, it was a very necessary change.

If you're feeling like life is whizzing by and you're constantly missing out on actually LIVING, this is the episode for you.

I talk about how waking up early and taking it slow are my favorite ways to ease into my day- PLUS the best time to drink coffee according to "science" (hint- its not upon waking!)

Do you want to live a little slower? Define "living" on your own terms?

Come hang out on IG! @DejaVuFoundry @FoundryFarm1978