Episode description

Truth-Seeking moments:

• Fact Check 1 - 6:36 - https://youtu.be/2d7MITbdFHw
• Fact Check 2 - 42:05 - https://youtu.be/BClwtV79UFY
• Fact Check 3 - 45:53 - https://youtu.be/-pjhwHTFZAk
• Fact Check 4 - 54:16 - https://youtu.be/O0-_ml1J0Nw
• Fact Check 5 - 1:22:36 - https://youtu.be/NzoUVKSDYqc

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I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/00:00 Intro

1:27 Nephrology / Controlling Blood Sugar / Diabetes

19:40 Weight Loss / Intermittent Fasting

34:50 Lowering Insulin

40:55 Counting Calories

52:33 Set Weight Theory

58:29 Hormones

1:02:45 Counting Calories Part 2

1:21:20 Is It All About Calories?

1:29:18 Which Meal Should You Skip?

1:40:22 Losing Weight On Vacation

1:46:38 Future Research

1:51:30 Artificial Sweeteners

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Executive Producer: Doctor MikeProduction Director and Editor: Dan OwensManaging Editor and Producer: Sam BowersEditor and Designer: Caroline WeigumEditor: Juan Carlos Zuniga* Select photos/videos provided by Getty Images *

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **