S13 E15: Modern Life vs. Gut Health: What You Need to Know to Stay Healthy in Today's World - podcast episode cover

S13 E15: Modern Life vs. Gut Health: What You Need to Know to Stay Healthy in Today's World

Oct 30, 20231 hr 20 minEp 15Transcript available on Metacast
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Episode description

Our modern era has wreaked havoc on many aspects of our health, but perhaps nothing is as concerning as what conventional life is doing to our guts. 

In this podcast episode, I'm joined by holistic nutritionist and gut health guru Josh Dech to take a DEEP dive into why America has some of the worst gut health in the world. Josh is excellent at explaining these topics in a practical, tactical, and interesting way. Plus, he blew my mind with the facts around a common parasite-- don't miss this one!

Learn more about Josh Dech here: https://gutsolution.ca/ 

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