Episode description
Today's guest is an expert on how brains change in response to experiences. Dr. Kelly Lambert, an author and behavioral neuroscientist at the University of Richmond, offers us some truly old-fashioned remedies to an ever-present modern problem of increasing rates of depression.
While antidepressants have become a multi-billion-dollar industry in recent decades, the rates of depression haven't gone down. Dr. Kelly Lambert offers very interesting insights, and brilliant, simple suggestions that homesteaders will totally relate to.
If you've had a rough gardening season, or just want to improve your garden soil, check out this episode's sponsor, Redmond's Agriculture, & my favorite soil kit option on the market, right here: theprairiehomestead.com/soiltest. Be sure to use code HOMESTEAD & save 15% off your entire order!
My (New) Old-School Blog: www.prairiephilosophy.com
Head to http://www.theprairiehomestead.com/grow to get complimentary access to my best homestead resources.
Get more in-depth homestead info, printable recipes, tutorials, and more on my blog at www.theprairiehomestead.com
Get Old-Fashioned on Purpose hats & shirts at www.homesteadswag.com
Follow Jill on Twitter: http://twitter.com/homesteader
Follow Jill on YouTube: http://youtube.com/theprairiehomestead
Follow Jill on Instagram: http://instagram.com/jill.winger
OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:
- Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter
- Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com
- Jill on Instagram: @jill.winger
- Jill on Facebook: http://facebook.com/theprairiehomestead
- Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application
Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!