![Deeply Well: Anchoring Integrity: Self-Care, Healing, and Personal Power - podcast episode cover](https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/a6620428-68fa-4b5d-a5af-ae33005f660f/0660e13d-8aa3-45f5-90ef-ae33005f6621/image.jpg?t=1707075853&size=Large)
Episode description
The Black Effect Presents... Deeply Well!
Today, is the final episode exploring the theme of integrity and its profound impact on self-care and personal growth. Through personal anecdotes and practical exercises, Devi emphasizes the importance of self-care practices, emotional expression, and the journey of healing.
The episode also includes a guided breathwork practice aimed at anchoring the concepts discussed, encouraging listeners to reconnect with their integrity and personal power.
Connect: @DeviBrown
Learn More and visit the Merch Shop: DeviBrown.com
Subscribe: Devi Brown’s YouTube Channel
See omnystudio.com/listener for privacy information.