Embracing Chaos with Andy Puddicombe - podcast episode cover

Embracing Chaos with Andy Puddicombe

May 26, 20244 minTranscript available on Metacast
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Episode description

Many of us strive for order and control amid life's chaos, often creating strict schedules or meticulously managing our living spaces. While structure is beneficial, overly rigid systems can make us feel unstable when even small disruptions occur. Today, consider embracing a bit of chaos and finding comfort in the discomfort. Learn more about your ad choices. Visit podcastchoices.com/adchoices