Acting with Intention: The Mindfulness Advantage, with Kessonga - podcast episode cover

Acting with Intention: The Mindfulness Advantage, with Kessonga

Nov 15, 20247 minTranscript available on Metacast
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Episode description

Learn how mindfulness helps us pause before reacting, allowing us to act with intention and avoid negative consequences. Learn more about your ad choices. Visit podcastchoices.com/adchoices