BIG Change in 5 Seconds, with Mel Robbins

Radio Headspace

Feb 17, 2025•7 min•Transcript available on Metacast

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Episode description

Motivation Expert Mel Robbins is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episode description

BIG Change in 5 Seconds, with Mel Robbins

Episode description