Navigating Anger: Do I Have a Problem? - podcast episode cover

Navigating Anger: Do I Have a Problem?

Jul 29, 20246 minTranscript available on Metacast
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Episode description

Explore the nature of anger with Neca. Understand how it works in the brain and body, and discover practical tips for managing it effectively starting now. If you like what you heard today, check out Neca's LinkedIn to learn more about life transitions. For 1:1 sessions with a Headspace coach, head here. It's convenient, it's helpful, and it's available right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices