Navigating Hard Times with Mindful Intention - podcast episode cover

Navigating Hard Times with Mindful Intention

Nov 02, 20246 minTranscript available on Metacast
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Episode description

Life's hardships are unavoidable, but mindfulness offers a steady anchor. This episode discusses how meditation and intention-setting can guide us toward calm, present-minded solutions in tough moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices