Episode description
Episode description
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What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.
In this episode you will learn:
- The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)
- How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patterns
- The four subtle relationship killers most couples don't recognize
- Why playfulness and humor are diagnostic indicators of relationship health and essential tools for healing
- The transformative power of forgiveness and how it liberates both yourself and others
For more information go to https://www.lewishowes.com/1733
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More SOG episodes we think you’ll love:
Jay Shetty – greatness.lnk.to/1417SC
Dr. Joe Dispenza – greatness.lnk.to/1540SC
Esther Perel – greatness.lnk.to/1546SC
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