Episode description
Episode description
Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.
Pre-order The Longevity Guidebook
In this episode you will learn:
- Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
- How your mindset and belief about your potential lifespan directly impacts your longevity
- The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
- Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
- How advanced imaging and AI diagnostics can detect diseases years before symptoms appear
For more information go to https://www.lewishowes.com/1704
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Get more from Lewis!
Pre-order my new book Make Money Easy