Joan Vernikos Discuss the Importance of Intermittent Movement - podcast episode cover

Joan Vernikos Discuss the Importance of Intermittent Movement

Dr. Joseph Mercola - Take Control of Your Health
Oct 17, 2017•1 hr 3 min•Transcript available on Metacast
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Joan Vernikos, Ph.D., on the importance of intermittent, low-intensity but high-frequency movement and how it contributes to optimal health.