Episode 74: Soft Skills and Mental Health For Security Professionals
Jan 10, 2024•38 min•Ep 74•Transcript available on Metacast Episode description
In this episode, we discuss soft skills and mental health for security professionals.
Soft Skills
- self-awareness
- Gumption (initiative & resourcefulness)
- Autodidactic (self-educate)
- Empathy
- Patience
- Determination
- Communication - This is one to hit heavily
- Written & Spoken
- read the room
- Creativity (BS-ing)
- Attention to detail
- Curiosity
Mental Health
- do you truly enjoy/love what you do?
- work-life balance
- change the definition of "success"
- give yourself a break/don't be so hard on yourself
- schedule time to yourself for escapism
- find a hobby
- don't force inspiration because you can't
- when you're feeling inspired capitalize on it
- stand on the shoulders of giants
- 24-hour exams
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