Episode description
Digestion issues? Avoiding going out because of gut problems? Bloating giving you the belly blues?
Listen in as I spill the tea on the best foods to avoid and the healing food to take to get amazing gut health in midlife.
Digestion issues? Avoiding going out because of gut problems? Bloating giving you the belly blues?
Listen in as I spill the tea on the best foods to avoid and the healing food to take to get amazing gut health in midlife.