Episode description

If you are in midlife than I know that your body is going thru crazy changes that you did not see coming!  Listen in to find out exactly what to do to gracefully glide thru menopause by helping your body thru the process.  If you do this one thing, you will go from midlife crisis to midlife mastery.  The best part is you can apply this philosophy to all things related to your body and health.  

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