Episode description

If you woke up one morning with a midlife belly, you need to know that you aren't doing anything wrong!  If what you were doing just isn't cutting it any more, then you need to press play.

In this episode, I will break down why this is happening and tell you exactly what to do to make it go away.

You can find the full version of my free masterclass - Eat More, Lose Weight in Midlife at www.heatherlondon.ca