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Episode description
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Episode 002
Guest:
Trina Haynes
instagram.com/myladyadhd
myladyadhd.com
Sponsor:
Llama Life
(use JESSELLAMA20 code for 20% discount)
Links and show notes:
Julie Teffeteller
I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality
Multi-Pens
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
Hell Yeah or No by Derek Sivers
Stop Asking Questions by Andrew Warner