![#1 - Out of Your Mind, Into Your Life - podcast episode cover](https://storage.buzzsprout.com/nazbiqtfkpjp4vhx3m1x8ly2xrhk?.jpg)
Episode description
The first PositivePsychology.com podcast, where you can join your hosts Hugo Alberts and Seph Fontane Pennock in their discussion on the importance and meaning of (negative) emotions, awareness, and mindfulness.
The first PositivePsychology.com podcast, where you can join your hosts Hugo Alberts and Seph Fontane Pennock in their discussion on the importance and meaning of (negative) emotions, awareness, and mindfulness.