It’s so easy to throw journaling out there as a tool for self-improvement. What isn’t easy is knowing what exactly to write about. We talk about some ideas to start your journaling process whether it be a gratitude journal, affirmations, or simply your daily life events. Take some ideas, leave some ideas, share some ideas.
Journal Ideas | Guidance with Gab: Learn and Unlearn All Things Wellness podcast - Listen or read transcript on Metacast
