Journal Ideas - podcast episode cover

Journal Ideas

Nov 11, 202127 minTranscript available on Metacast
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Episode description

It’s so easy to throw journaling out there as a tool for self-improvement. What isn’t easy is knowing what exactly to write about. We talk about some ideas to start your journaling process whether it be a gratitude journal, affirmations, or simply your daily life events. Take some ideas, leave some ideas, share some ideas.