We discuss the idea of forgiveness; the concept of it being for you, rather than the one you’re forgiving, along with tips on how to practice forgiveness, and recognizing how pain caused to us is not about us, but a projection of the one who hurt us.
Forgiveness: Choosing to Forgive is Choosing Yourself | Guidance with Gab: Learn and Unlearn All Things Wellness podcast - Listen or read transcript on Metacast