The Co-existence of Gratitude and Sadness & a Touch of Nostalgia
Dec 28, 2021•22 min•Transcript available on Metacast Episode description
PLEASE stop “at least”ing other people! Let’s work to validate another’s emotions without the entitlement of assuming their gratitude. This week we discuss the intermingling of gratitude and sadness. Feeling sad does equal a lack of appreciation. Nostalgia is a beautiful, yet confusing feeling as we hold appreciation for what once was, while holding a space for sadness as that moment is not our present.