Spice Up Yoga and Meditation  - podcast episode cover

Spice Up Yoga and Meditation

Jan 13, 202227 minTranscript available on Metacast
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Episode description

This episode, we share some tips on how to spice up your life on the mat. Whether you’re a beginner to yoga and meditation or simply want something new for your practice, join us in the conversation on adding new fun to your routine. With a use of chakras, crystals, candles, themes, scents and more, get yourself on the mat and put these new tips to use.