This episode, we share some tips on how to spice up your life on the mat. Whether you’re a beginner to yoga and meditation or simply want something new for your practice, join us in the conversation on adding new fun to your routine. With a use of chakras, crystals, candles, themes, scents and more, get yourself on the mat and put these new tips to use.
Spice Up Yoga and Meditation | Guidance with Gab: Learn and Unlearn All Things Wellness podcast - Listen or read transcript on Metacast
