Spice Up Yoga and Meditation
Jan 13, 2022•27 min•Transcript available on Metacast Episode description
This episode, we share some tips on how to spice up your life on the mat. Whether you’re a beginner to yoga and meditation or simply want something new for your practice, join us in the conversation on adding new fun to your routine. With a use of chakras, crystals, candles, themes, scents and more, get yourself on the mat and put these new tips to use.