Episode description

Chris Duffin is an inventor, thought leader, and entrepreneur in Health and Fitness. He has Co-Founded the globally recognized brand Kabuki Strength, where he serves as Chief Visionary Officer. Chris has invented multiple ‘game-changing’ products improving human biomechanics under load, as well as systemized approaches to assessing and correcting human movement dysfunctions.

In this episode, Chris and Brad unpack a lot about Chris’ story and his business. They even discuss how Chris saves his family from a serial killer! 

00:00 Intro

01:30 Look up https://www.kabukistrength.com

02:45 Chris’ story

04:00 Get Chris’ book on amazon “The Eagle and the Dragon”

05:18 The story about the serial killer…

09:36 “A family of six living on $5,000 or less a year.” - Chris Duffin

13:35 Masks…

15:20 what Kabuki Strength is - dropped free on YT!

18:37 Why “Kabuki”

22:27 “At the end of the day, you have to put your GAME FACE on” - Chris Duffin

24:55 Bomb 1: “You can give the most remarkable speech and not have a following, you have to own it and live it.” - Chris Duffin

28:29 The best squat bar in the world

36:00 The training effect of Kabuki

40:15 Bomb 2: “You need to find what scares you so you can adapt and handle more.” - Chris Duffin

42:30 Bomb 3: “You don’t always have control over the bad things that happen to you, but you do have control over your actions and responses to those things.” - Chris Duffin

43:20 “Good leaders chase challenges naturally.” - Chris Duffin

47:50 The Gym business

50:45 Training retention

52:30 Car analogy

55:25 Look-out for Chris’ podcast to launch later this Summer

57:00 Chris’ next book 

01:01:35 Follow Chris on IG! @mad_scientist_duffin

01:03:00 Go to https://www.chrisduffin.com for some treats!