Episode description
We discuss the world’s Blue Zones, where a very high life expectancy is the norm, and the formula we might try to follow to live just as long ourselves in the west. Get the worksheets at www.notesinspanish.com
We discuss the world’s Blue Zones, where a very high life expectancy is the norm, and the formula we might try to follow to live just as long ourselves in the west. Get the worksheets at www.notesinspanish.com