![Brocast: Fitness and weight in 2024 - podcast episode cover](https://static.libsyn.com/p/assets/0/8/8/4/088468f70a0d770027a2322813b393ee/razib_Indian_American_hanging_out_and_lifting_weights_in_the_gy_3b218e97-2a51-4a66-817d-bd93758789d4.webp)
Episode description
Amit, Amey and Razib revisit their health trajectory since 2020, and the optimum mix of dieting and working out to be fit in the 21st century.
Amit, Amey and Razib revisit their health trajectory since 2020, and the optimum mix of dieting and working out to be fit in the 21st century.