Brocast: Fitness and weight in 2024 - podcast episode cover

Brocast: Fitness and weight in 2024

Aug 14, 20241 hr 5 minEp 105Transcript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Amit, Amey and Razib revisit their health trajectory since 2020, and the optimum mix of dieting and working out to be fit in the 21st century.