Episode description

Grief is a complex journey, and often, one crucial stage is overlooked: anxiety. On this episode of Raising Joy, Dr. Pyrc and Wini interview Claire Bidwell Smith, author of "Anxiety:
The Missing Stage of Grief," about this often-unspoken aspect of loss.  

Claire shares her personal journey with grief and how it inspired her insightful book. They discuss why anxiety is frequently missed in the grieving process, how it can manifest
 in various ways, and the impact of societal pressures to "move on."  

Claire also offers practical strategies for managing grief-related anxiety and shares the most important lessons she's learned about grief. Join us for a powerful and illuminating
 conversation about navigating loss and finding healing. 

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