Episode description

Spencer Horn and Christian Napier are joined by one of the world's premiere major event experts to discuss how to build resilience, live our inner calm and lead with compassion during troubling times (recorded May 22, 2020).

PRE-GAME
00:38 - Welcome Jacqui!

1ST QUARTER
02:32 - The origins of Breathe / Jacqui's personal journey

2ND QUARTER
07:11 - Executive burnout
11:05 - The COVID-19 surveys

3RD QUARTER
15:45 - Different pandemic experiences
18:42 - Resolving anxiety

4TH QUARTER
21:28 - Becoming prepared for future unknowns
24:11 - Developing emotional intelligence

OVERTIME
25:55 - "Players' coaches"
28:18 - Maintaining mental fitness / baking bread in Switzerland

DOUBLE OVERTIME
33:32 - Why camels?